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A Yoga Visitor

  This morning as I was teaching class, seated in a rotation, I noticed something out of the corner of my eye.  I’m used to seeing birds fly by, hear the sound of the ocean, and have various forms of...

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First Day Greetings!

It was a most magnificent morning at Yoga on the Beach as we kicked off our season.  The ocean was flat calm and the mostbeautiful shade of blue.  As Don begin to bring us to center and inward I was...

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Yoga on the Beach in Cape Healing Arts

Looking for retreat ideas?  Yoga on the Beach is mentioned in the latest edition of Cape Healing Arts‘s article on Winter Retreats.  There are many great ideas in the article for retreats both away...

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